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Tagged with 'fitness'

Why a Round of Golf with Your Kids Might Be the Best Thing You Do This Father's Day

Young Female Golfer on the tee with a Motocaddy buggy and bag

Playing golf with your kids does as much for Dad's wellbeing as it does for theirs, with research linking father involvement to better mental health and up to five extra years of life expectancy.

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Why Golf is Still One of the Smartest Investments You Can Make Right Now

With household budgets under pressure, is golf still worth it? We look at why golf remains one of the smartest investments Australians can make - for their health, their headspace, and their happiness.

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Walking Golf Is the Best Exercise You're Not Counting

Walking the course is one of the best things you can do for your health, the science backs it. But by hole 14, how you're carrying your gear matters just as much as the kilometres you've covered.

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